Let’s Get Physical Link Up– Part 1

 

Monday, June 3rd:

I am starting this post on the first day of this workout, Monday, June 3rd.  I figured if I didn’t start it I’d forget all of the nitty gritty good stuff come next Monday when it’s time for the actual link up.  So my first thoughts about doing this Yoga workout were “Cool! Yoga!!!  I’ve always wanted to do Yoga (and be good at it).”  Cut ahead to me actually doing it.  I actually pulled a muscle in my neck!!!  Ha ha, yea, not so sure that’s supposed to happen in Yoga!  It was during the first ‘”Harrrr!”, get mad, let it all out’ exhale.  I didn’t yell or make any noise, was just breathing, but I must have thrown my upper body down too fast or hard or something soooo yea, that wasn’t cool. And it didn’t feel good. And it wasn’t relaxing.  But I sucked it up, rubbed my neck for a bit and got back in it.  I only ran through it once, mainly because of my neck and the fact that I was sweating a little and my muscles felt like jelly.  I think if I can get the hang of it I’ll really like it!  Looking forward to Day 2 of this Yoga thing!

Monday, June 10th: 

I haven’t done the workout since last Monday.  Lame.  Life got in the way (and I was lazy).  Boo.  But I have it saved to my favorites so I can try it again sometime. 

Wrap Up:

I failed. Boo! 

Have a good week!

Erin